BENEPRESS

Archive List for communication

Be Stubborn About Your Goals But Flexible About Your Methods

It takes time to figure out what exactly your purpose is. But you will find out your passion soon or you already know. Believe in what you are meant to do with your life. Finding your purpose or goal is very specific and unique. Your goal is something that will help fulfill your life and […]

Compliment Yourself!

Sometimes I feel no one compliment me, no matter how hard I try. Everyone is too busy with themselves. When can people be considerate and respectful of others? But in fact, we can make people happy with just a little awareness. Everyone would be happy if they were complimented, and feel lonely if they were indifferent. Let’s […]
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Learn To Laugh At Your Mistakes

We sometimes make mistakes. we whine and grumble. On the other hand, we can forget bad things and find more positivity in life. However we judge ourselves based on our mistakes, forgive yourself and let go of seriousness. Laughing about a mistake you made in the past help you ease your mind. The past can’t hurt you anymore. […]

How to Worry More Effectively: The Worry Time Technique

All the worries of people do not disappear completely. Because that’s what we are. Even so, it is not good for mental health to always be in a daze. People who tend to worry don’t know how to worry correctly. Here’s one way to get it right. What is the worry time technique? The worry […]
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How To Think Positive And Reduce Stress

When I look back, I wonder if I am what I really wanted to be… Even if I try hard every day, I sometimes think that I must not be like this. If you tend to be pessimistic like me, that’s okay. you can be positive and be yourself again. Here are some tips to help you train […]

Everybody Likes Polite People

We are too busy everyday. We lose ourselves incrementally and feel impatient. When we’re too busy, politeness or good manners go out the window, even we have to behave professionally. But if you only follow etiquette and good manners, you can’t finish everything in time. Why do we need to be polite and have good manners? Be nice for […]

Deal With Anxiety Still Its Small

Anxiety and stress are like viruses in your mind. It gradually increases and spread out. What are we supposed to do with it? Deal with anxiety still its small Deal with anxiety still its small. When the trouble or problem is small, you can deal with it appropriately. This is the key to manage and reduce […]

How To Stop Taking On Other Peoples Stress And Anxiety

The stress and pressure you feel can easily infect the people around you. For example, when you are beside a student who is nervous before a club match, you would feel nervous. Listening to a subordinate who is depressed can make you feel depressed too. The words spoken by a frustrated patient can change the hospital […]

Tips For Effective Teamwork

When it comes to teamwork, effective teamwork is the key to a success. Good communication is the most important part of teamwork. We always need teamwork to work well together, achieve goals, produce great results. Here are a few ideas on how to improve workplace teamwork. 01. Leader lead the way Teams need a leader to provide vision […]
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Do what you love, Love what you do.

There are many people who want to do what they like as a job. What do I want to do with my life? It’s a question we may have. The answer comes from you. What do you want to do in life? Don’t let your dreams be dreams. Think about what you want. Some people have […]
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How To Believe In Yourself

Believe in yourself is having faith in yourself. Believing in yourself means having faith in your own capabilities. Yes, it is confidence. Having healthy confidence may change your life. When you believe in yourself, you can overcome self-doubt and have the confidence to take action and get things done. First of all, it’s possible Sometimes we lost […]

How To Be More Confident And Decisive

It’s great to be willing to make decisions in any situation. But when you’re not confident, you may feel uneasy. In that case, try to make yourself feel better. You don’t have to be the loser. Stop Being a Perfectionist However, the evidence gathered from somewhere is only one of the materials for judgment. In […]

3 Common Causes Of Low Self Esteem

We are born to love ourselves. If you don’t take your own side, who take care of you? No matter what, not everything that others tell us is right. In the fields of psychology, medicine and business, various studies have been conducted on self-affirmation, but there are still people in modern society who suffer from […]

How to Become a More Social Person

Communication ability is popular these days. It is said that 90% of people’s worries today are about relationships. Introverts may have difficulty making friends and maintaining close relationships. What is the difference between a social person and people who are worried about human relations? These are few tips to become a more social person. Smile […]
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How To Overcome Social Awkwardness

Some people believe that they are not good at communicating. They are obsessed with self-talk even though it’s clear they’re hurting themselves. Technically, a lack of communication skills is not a innate personality. And it can be improved by a little consciousness. If you’re struggling with communication, here’s what you can do to overcome it. […]

5 Habits People Who Worry So Much

Some people are tend to worry get into trouble easily, and Some people are tend to worry easily get anxious easily. It’s because the habit, and way of thinking are ingrained. Humans are creatures of habit. Man is a creature of habit, not of reason nor yet instinct. – John Dewey We humans are people […]

Today Is The First Day Of The Rest Of Your Life

When we think back to the past, we may suddenly think that those days were good… But now, looking back from the future, those days are gone. We can always look back. What we tend to forget is that now is the youngest time of our lives. Today is the first day of the rest […]
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5 Tips To Behave Well At Social Parties

A friend of mine is not good at attending social parties, like a wedding party. A social party do not require special communication skills. All we do is enjoy politely. Technically, a party is for fun. Here are some tips on how to behave well and enjoy at social parties. 01.Be cheerful Be cheerful and have […]
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3 Questions That Will Make You More Successful

Everybody wants to be successful. Asking right questions is a powerful tool to discover your life. You should develop questioning skills. Questioning can help to boost your flexibility. In this blog post, we would introduce questions that will make you more successful. 01.Who is always perfect? Nobody is always perfect. At least I have never seen anyone […]
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3 Reasons Why You Should Become A Doer

When you see a great athlete playing, you feel excited and make a decision. Whether you want to play in the same field or become a dreamer. It is all up to you. In this blog post, we would show some secrets why you should be a doer. You are ready to go from being a […]
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Do What You Feel In Your Heart To Be Right

We all suffer from various problems. Especially in human relationships, we never stop worrying. It’s almost as if we were born to be troubled. Everyone worries a lot. Especially, Especially in human relationships, we never stop worrying. It’s almost as if we were born to worry. People around you tell you whatever they want, but […]
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Effective Communication Skills

Communication is like a game of catch. A ball thrown at each other is a conversation. Everyone has the same desire to deliver the intended message. There is no day when we don’t communicate in our work. Technically, business communication has its purpose. The goal of business communication is to achieve the final goal by […]

How To Communicate Better With Your Boss

Hard-working employees are very valuable. They support the foundation of the organization. But some employees have weak relationships with their boss. Your boss evaluate you Your boss rate your job performance. Your boss should evaluate you properly. But  somehow in the office hierarchy, your boss ruin your productivity at work. Do you have a boss who […]
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Take A Rest And Stand Up

Now you may be tired or your mind is worn out. But this time, you just worked a little too hard. The human body is honest. You need to take a break for a while after hard work. Just as there is no such thing as rain that never stops falling, there is no such […]

The Common Reasons People Have Low Self Confidence

People who have low self confidence have negative core beliefs and their negative core beliefs are  so dysfunctional. Let’s switch our minds. With just a little reflection and a few tips, you can break out of your usual patterns. In this article, we would share the common reasons people have low self confidence. 01.Uses negative […]