BENEPRESS

Archive List for anxious

How to Worry More Effectively: The Worry Time Technique

All the worries of people do not disappear completely. Because that’s what we are. Even so, it is not good for mental health to always be in a daze. People who tend to worry don’t know how to worry correctly. Here’s one way to get it right. What is the worry time technique? The worry […]

3 Things To Remember When You Feel Like A Failure

We all have troubles and conflicts in life. It’s hard when you feel like a failure. But I think it’s a chance to make a big difference when things are tough. I believe that something good will come out of failures. Here are some secrets to remember when you feel like a failure. I need […]